Hong Kong News

Nonpartisan, Noncommercial, unconstrained.
Friday, Apr 26, 2024

How to protect your skin in the heat

How to protect your skin in the heat

As temperatures are set to reach as high as 35C across parts of England and Wales this weekend, dermatologists have issued a warning to people about skin conditions caused or aggravated by the heat.

Dermatologist Adeline Kikam told the BBC "extreme or high temperatures can have adverse impact on skin".

She says several skin conditions can develop, or worsen, during persistently high temperatures.

These include:

*  heat rash

*  sunburn

*  aggravated eczema (dry, irritated skin)

*  chafing

*  increased breakouts and spots

Heat rashes, tiny bumps or blisters in the skin, happen when there is an obstruction in the sweat ducts and inflammation.

They are more common during the summer because they are triggered by heat and humidity.

Dr Kikam says high temperatures can also worsen or aggravate eczema.

High temperatures lead to increased sweating, which in turn can make the skin even drier and the salt residue from the sweat can cause inflammation in the skin. This combination leads to redness, and general discomfort.

Spots and breakouts are common during high temperatures because there is an excess secretion of oil from our sebaceous glands. This combined with sweating and products like make-up can clog pores and trap dirt in the skin.

Sunburn is the result of long exposure to ultraviolet (UV) radiation.

If you have darker skin, and therefore more melanin, your body has a base protective layer to UV radiation and it might take longer to notice the symptoms of sunburn (redness and blisters).

"Damage to the skin is just not as visible, but you're still getting the damage," Dr Kikam says.

Dr Adeline Kikam warns conditions can develop, or worsen, during high temperatures


For those suffering from heat rashes, Dr Kikam says patients should remove themselves from hot and humid environments when possible and ensure they have access to good ventilation, by using fans and air conditioner - and keep the affected area of the skin dry.

The same goes for chafing - rubbing on the skin from clothing or other surfaces. Wearing loose clothing, ensuring your skin is dry and avoiding friction are the best ways to avoid it, says Dr Kikam.

For those suffering from aggravated eczema, it is important to keep your skin moisturised with neutral lotions, she adds.

For sunburns, Dr Kikam says everyone should ensure they are wearing sunscreen to protect themselves from exposure to UV radiation and avoid direct sun exposure for long periods of time.

She adds regularly cleansing your skin ensures you can minimise your risk of having breakouts, as you are avoiding product build up and keeping your pores unclogged.

Newsletter

Related Articles

Hong Kong News
0:00
0:00
Close
It's always the people with the dirty hands pointing their fingers
Paper straws found to contain long-lasting and potentially toxic chemicals - study
FTX's Bankman-Fried headed for jail after judge revokes bail
Blackrock gets half a trillion dollar deal to rebuild Ukraine
Steve Jobs' Son Launches Venture Capital Firm With $200 Million For Cancer Treatments
Google reshuffles Assistant unit, lays off some staffers, to 'supercharge' products with A.I.
End of Viagra? FDA approved a gel against erectile dysfunction
UK sanctions Russians judges over dual British national Kara-Murza's trial
US restricts visa-free travel for Hungarian passport holders because of security concerns
America's First New Nuclear Reactor in Nearly Seven Years Begins Operations
Southeast Asia moves closer to economic unity with new regional payments system
Political leader from South Africa, Julius Malema, led violent racist chants at a massive rally on Saturday
Today Hunter Biden’s best friend and business associate, Devon Archer, testified that Joe Biden met in Georgetown with Russian Moscow Mayor's Wife Yelena Baturina who later paid Hunter Biden $3.5 million in so called “consulting fees”
'I am not your servant': IndiGo crew member, passenger get into row over airline meal
Singapore Carries Out First Execution of a Woman in Two Decades Amid Capital Punishment Debate
Spanish Citizenship Granted to Iranian chess player who removed hijab
US Senate Republican Mitch McConnell freezes up, leaves press conference
Speaker McCarthy says the United States House of Representatives is getting ready to impeach Joe Biden.
San Francisco car crash
This camera man is a genius
3D ad in front of Burj Khalifa
Next level gaming
BMW driver…
Google testing journalism AI. We are doing it already 2 years, and without Google biased propoganda and manipulated censorship
Unlike illegal imigrants coming by boats - US Citizens Will Need Visa To Travel To Europe in 2024
Musk announces Twitter name and logo change to X.com
The politician and the journalist lost control and started fighting on live broadcast.
The future of sports
Unveiling the Black Hole: The Mysterious Fate of EU's Aid to Ukraine
Farewell to a Music Titan: Tony Bennett, Renowned Jazz and Pop Vocalist, Passes Away at 96
Alarming Behavior Among Florida's Sharks Raises Concerns Over Possible Cocaine Exposure
Transgender Exclusion in Miss Italy Stirs Controversy Amidst Changing Global Beauty Pageant Landscape
Joe Biden admitted, in his own words, that he delivered what he promised in exchange for the $10 million bribe he received from the Ukraine Oil Company.
TikTok Takes On Spotify And Apple, Launches Own Music Service
Global Trend: Using Anti-Fake News Laws as Censorship Tools - A Deep Dive into Tunisia's Scenario
Arresting Putin During South African Visit Would Equate to War Declaration, Asserts President Ramaphosa
Hacktivist Collective Anonymous Launches 'Project Disclosure' to Unearth Information on UFOs and ETIs
Typo sends millions of US military emails to Russian ally Mali
Server Arrested For Theft After Refusing To Pay A Table's $100 Restaurant Bill When They Dined & Dashed
The Changing Face of Europe: How Mass Migration is Reshaping the Political Landscape
China Urges EU to Clarify Strategic Partnership Amid Trade Tensions
The Last Pour: Anchor Brewing, America's Pioneer Craft Brewer, Closes After 127 Years
Democracy not: EU's Digital Commissioner Considers Shutting Down Social Media Platforms Amid Social Unrest
Sarah Silverman and Renowned Authors Lodge Copyright Infringement Case Against OpenAI and Meta
Why Do Tech Executives Support Kennedy Jr.?
The New York Times Announces Closure of its Sports Section in Favor of The Athletic
BBC Anchor Huw Edwards Hospitalized Amid Child Sex Abuse Allegations, Family Confirms
Florida Attorney General requests Meta CEO's testimony on company's platforms' alleged facilitation of illicit activities
The Distorted Mirror of actual approval ratings: Examining the True Threat to Democracy Beyond the Persona of Putin
40,000 child slaves in Congo are forced to work in cobalt mines so we can drive electric cars.
×