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Wednesday, Nov 25, 2020

Coronavirus: how to stay healthy and happy during virus outbreak and flu season, from the vitamins you need to exercise like yoga

Coronavirus: how to stay healthy and happy during virus outbreak and flu season, from the vitamins you need to exercise like yoga

Boost your immune system with vitamin C, vitamin D and zinc, one expert says, to decrease the risk of catching the flu. Avoid feeling overwhelmed by acknowledging feelings of anxiety, another says, and you will feel more emotionally stable
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