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Wednesday, Oct 28, 2020

Not motivated to work out at home? Get help from YouTube and Instagram during the coronavirus lockdown

Not motivated to work out at home? Get help from YouTube and Instagram during the coronavirus lockdown

Working out during the lockdown can test your motivation, but a few minutes drawing inspiration from posts on Instagram or YouTube could fix that. A Norwegian study shows that social media can inspire people to exercise more and to enjoy their workouts
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